CYCLE GUIDE: Create your own cycle of taking steroids and other supplements

Introduction: Setting Precise Goals

Every successful anabolic steroid cycle starts with crystal-clear objectives. Are you aiming for massive lean mass, sharper definition, pure strength gains, or faster recovery? Defining your goal informs compound selection, dosages, cycle length, and ancillary support—boosting results while minimizing risks.

Before proceeding, evaluate your experience level, health status, training intensity, and diet adherence. Outline your timeline, target body composition changes, and acceptable side-effect trade-offs to craft a truly personalized plan.

1. Mastering the Fundamentals: Drugs & Their Roles

Understanding each compound’s unique profile is essential. Below is a comprehensive list of primary agents, ancillaries, and enhancers:

Steroids

• Testosterone (Enanthate, Cypionate, Propionate, Sustanon): Core balance of anabolic and androgenic effects for nearly every cycle.
• Deca-Durabolin (Nandrolone Decanoate): Steady mass gains and joint support with moderate estrogenic activity.
• Equipoise (Boldenone): Quality muscle growth, increased red blood cell count, enhanced endurance.
• Dianabol (Methandienone): Fast, water-driven mass kick-start (weeks 1–6).
• Anadrol (Oxymetholone): Ultra-potent anabolic gains; high liver demand.
• Winstrol (Stanozolol): Hardening agent with minimal water retention.
• Anavar (Oxandrolone): Mild, low-toxicity fat-burner; ideal for cutting and novices.
• Trenbolone: Very potent anabolic/androgenic; lean mass specialist, requires close monitoring.
• Primobolan (Methenolone): Low-estrogenic, gentle, great for quality gains and cutting.

Ancillaries & Supportive Agents

• Nolvadex (Tamoxifen): SERM for post-cycle recovery and estrogen control.
• Clomid (Clomiphene): SERM to restore endogenous testosterone.
• Arimidex (Anastrozole): Aromatase inhibitor to prevent bloating and gyno.
• HCG: LH analog “bridge” to maintain testicular function during cycle transitions.
• Proviron (Mesterolone): Boosts free testosterone, improves mood; mild androgen.
• Finasteride: DHT blocker to protect hair and limit androgenic side effects.

Other Performance Enhancers

• Clenbuterol: Thermogenic and bronchodilator for cutting phases.
• Cytomel (T3): Thyroid hormone to accelerate metabolism and fat loss.

2. Theory: Stacking & Synergy

A successful stack leverages complementary actions: pairing high-anabolic steroids with esterase variation for steady blood levels, and combining anti-estrogens/SERMs to manage side effects. Rotate compounds every 6–8 weeks to maintain receptor sensitivity and prevent down-regulation. Align androgenic intensity with your tolerance—reserve ultra-potent agents like Trenbolone for advanced protocols.

Incorporate supportive agents (Arimidex, Nolvadex, Clomid, HCG) to maintain hormonal balance, aid HPTA recovery, and minimize estrogenic or progestogenic rebounding.

3. Advanced Mass Cycle Blueprint

For maximal hypertrophy, combine:

• Kick-Start Orals (Weeks 1–6): Dianabol 30–50 mg/day or Anadrol 50–100 mg/day for rapid volumization.
• Base Injectables (Weeks 1–12): Testosterone Enanthate 300–500 mg/week + Deca-Durabolin 200–400 mg/week for sustained gains.
• Supportive Injectables: Equipoise 300 mg/week for endurance and joint health; Winstrol 50 mg/day (weeks 8–12) for hardness.
• Ancillaries: Arimidex 0.25–0.5 mg EOD; liver support (milk thistle, TUDCA) daily; Proviron 25–50 mg/day.
• PCT Prep: Begin HCG protocol in the final two weeks; follow with SERMs 2–3 weeks post-last injection.

This ensures rapid receptor saturation via orals, then locks in continuous protein synthesis with long-ester injections for up to 14 weeks.

4. Precision Cutting Cycle Strategy

Cutting cycles focus on muscle preservation, not fat loss alone. Structure yours as follows:

• Lean Base: Testosterone Propionate 100 mg EOD or Trenbolone Acetate 50–75 mg EOD for tight control.
• Definition Agents: Winstrol 50 mg/day, Anavar 20–50 mg/day, or Primobolan 400 mg/week to maintain mass and enhance striation.
• Thermogenic Add-Ons: Clenbuterol cycling (20→80 mcg/day) + T3 (12.5→50 mcg/day) for targeted fat-loss support.
• Nutrition Focus: High-protein (2.2 g/kg), moderate-carb (complex), low-fat diet; incorporate HIIT 2–3×/week and LISS sessions.
• Anti-Estrogens: Nolvadex or Arimidex to avoid water retention and maintain hardness.

Using short-acting esters allows fine-tuned dosing, minimization of estrogen spikes, and precise control over vascularity and fullness.

5. Robust Post-Cycle Therapy (PCT)

Preserving gains and restoring natural hormones is critical:

• HCG Bridge: 1 500 IU, 3×/week for the last 2 weeks on-cycle and first week off to prevent atrophy.
• Clomiphene (Clomid): 300 mg on day 1 post-cycle, then 100 mg/day days 2–11, 50 mg/day days 12–21.
• Tamoxifen (Nolvadex): 20 mg/day for 4–6 weeks to curb estrogen rebound and maintain bone health.
• Monitoring: Check testosterone, LH/FSH, estradiol, lipid panels, liver enzymes at baseline, mid-PCT, and post-PCT.

Start SERMs 2–3 weeks after your last long-ester shot or immediately after short-acting compounds to kickstart HPTA recovery and lock in your results.

6. Key Best Practices & Safety Measures

• Regular Blood Work: Track hematocrit, liver/kidney markers, hormones, and lipids every 6–8 weeks.
• Nutrition & Hydration: Consume ~5 000 kcal/day (60 % carbs, 20 % protein, 20 % fats); drink 3–4 L water/day.
• Training Intensity: Employ progressive overload, periodization, and train to failure for optimal adaptation.
• Organ Protection: Use hepatoprotectives (TUDCA, NAC), heart-healthy fats, and monitor blood pressure.
• Sleep & Recovery: Aim for 7–9 hours/night and practice stress-management to support endocrine function.
• Product Authenticity: Purchase only from verified suppliers, verify batch codes, holograms, and packaging to avoid counterfeits.